10 sports implements to train at home or outdoors

The concern for caring for our body has been increasing with the appearance of pandemic.Now we want to eat healthier, connect with ourselves through meditation and, of course, leading a less sedentary lifestyle.Therefore, exercise - whether in a gym, at home or practicing some group sport - has ceased to be a fashion to become a reality.

However, there are times for workloads, children and other concerns leave those healthy habits in the background.To make this happen, among other things, we must buy the right clothes - like this pack of pants - and surround ourselves with the appropriate sports implements.In Showroom we have selected 10 (for the house or for other spaces) that you can not miss.

Exercise at home

Resistance band set

Perfect to strengthen legs, arms and buttocks effectively, this set of resistance bands is one of the most useful implements for functional training.With them you can increase the level of the squatillas, replace the weights to train the biceps or the triceps or even make a complete training routine.This game - with more than 81.800 valuations at Amazon - comes with five units and, depending on color, the elastic band will offer greater or lesser resistance.In addition, they come in a small bag so you can save them and take them wherever you want.

JUMP ROPE

Jumping rope is one of the most effective cardiovascular exercises, both to burn fat and to improve our energy, speed and muscle tension.This Degol brand rope is made of braided and coated steel wire, which guarantees durability and avoids cracks or breaks.It has light ergonomic mangoes, covered with foam, as well as a system to adjust the length of the rope at the height of who uses it.

Abdominal wheel

The Fitnesery AB brand wheel helps you build stronger and louder and large abdominals and acquire greater resistance in the Core zone.It is made of stainless steel with non -slip and PVC rubber;While the handles are made of a comfortable foam paddled Eva to guarantee comfort.This article comes with a carpet to protect the knees and an electronic book - which you will receive by email - with recommended abdominal exercises.

Ding of dumbbells

Weights are one of the most used sports implements in fitness, because they help tone the muscles and burn more fat.So, having pairs of various sizes at home is ideal for an effective exercise routine.One of the advantages of the Portzon dumbbell game - which accumulates more than 7.000 Valuations on Amazon - is that they are made of cast solid iron, for greater durability and resistance, but they have a premium neoprene coating for a soft grip that protects the hands.You can choose between 10 different colors and come from 0.5 kg to 4.5 kg, always in two games.

Domidad bar

The Perfect Fitness Multi-Gym is a multifunctional implement that allows the top door frame to be dominated in three different grips (normal, wide or hammer);look at the lower part of the door to make abdominals or, also, place it on the floor and use it as a base for pushups.This bar has a capacity of 136 kilos and has protectors for the door frame with foam pads;In addition, it is easy to install and does not require any drill or tool.

TRX

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This suspension training system can be anchored to any door, post, beam or tree to perform a complete exercise routine anywhere.The TRX system allows you to increase strength, improve flexibility and exercise most body muscles.This travel set includes a suspension training strap, two types of anchors to hold it in different places, a mesh bag to save it and a complete exercise guide.

To train on the street or the gym

SPORTS BAG

With UA Storm technology that offers a water resistant finish, this Sports Stock Exchange of the Under Armor brand is perfect to carry everything you need to the gym or your sports practice.It has a removable shoulder strap to carry it with greater comfort, a ventilated side pocket to store the shoes, a smaller pocket on the front and internal organization pockets.Comes in different sizes (from the XS to the XL) and in various colors.

Chest strap for heart rhythm monitor

With Bluetooth technology and HR waterproof sensor, this polar brand chest strap, with more than 9.000 Valuations at Amazon, works with various intelligent sports watches brands and is compatible with Apple and Android devices.Polar H10, which provides a high quality and high quality heart rate measurement, is equipped with improved electrodes and an easy -to -use buckle.The belt adjusts to the body and remains in place when you are moving, thanks to multiple silicone points.Comes in two sizes and in four different colors.

Bracelet for cell phone

One of the biggest advantages of the bracelet for the VUP brand cell phone is that it can turn 180 degrees so you can accommodate the screen in any direction.For example, you can have it in an upright position while jogging but turning it horizontally if, suddenly, you have to answer an urgent call or message;All without having to get your support smartphone.This model fits your arm with an elastic strap - for arms between 20 and 40 cm of circumference - and includes a small pocket to store a key.It is also compatible with cell phones up to 6.5 inches and, thanks to elastic rubber bands, the device is safely supported in the four corners.

WIRELESS HEADPHONES

With Bluetooth 5 technology.0, water resistant and with hooks that fit the ear, these wireless headphones of the vetool brand are perfect for exercising.The battery - with a fast charging system - has a duration of up to 48 hours and the LED screens indicate the remaining power and battery.They are equipped with button control and automatic pairing;When you take the headphones from the load cover, they will automatically connect to the last paired device.They also include three pairs of pads of different sizes to fit better in the ear, and a USB cable to load them.

_{* All purchases greater than $ 35 in Amazon selected products have free shipping costs to Colombia.}

_{* All prices included in this article are updated as of 16-04-2021.}

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