Nippy pain will no longer be a breastfeeding problem if you follow 5 basic tips
Breastfeeding is a beautiful way of deepening the mom-bebé bond during your child's first months, but it is also your baby's main source of feeding.
The World Health Organization recommends that babies only feed breast milk during their first six months of life.In addition, breastfeeding has great benefits in your health.
Sometimes, this beautiful connection and food process with your baby is not always a fairy tale, but is accompanied by dryness, cracks or fissures in the nipples.
According to a study by the Faculty of Medical Sciences of the University of Mashhad, between 80% and 90% of the moms who breastfeed, suffer ardor and fissures in the nipples.
So that you do not suffer pain in your breasts, we present 5 tips so as not to have cracks in the nipples during breastfeeding
The Australian breastfeeding association explains that one of the main reasons for burning and pain in nipples, is because the baby is not well accommodated and its bad posture influences that the nipple pulls or crushes.
In general, there are several positions in which you can breastfeed your baby.Here are some recommendations that can help you accommodate your baby so that this process is comfortable, both for you and for him or her.
1.Sit on a surface that makes you feel safe, comfortable and that gives you the best support.
two.Subject to your baby and place it near your body.Make sure your head is slightly tilted back, at the same level as your chest.In this way their nose and mouth will live up to the nipple.
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3.Try that your forearm is a good support for your neck and head.
4.In this position, the baby's nose and chin have contact with your chest.Thus, when you open your mouth, you will cover most of your nipple.
Once you finish breastfeeding, apply a little of your own breast milk in the nipples.
According to Healthlink BC experts, British Columbia's official health site, breast milk contains ingredients that help your skin revitalize, as well as antibodies that fight infections and can help heal their nipples and keep them healthy.
Ensure that your nipples are moisture free, it is an excellent way to prevent complications in this part of the body.
It is best to let them dry in the air after each feed.In this way, the clothes do not stick to the nipples, nor the friction irritates them even more.
You can color cold compresses or cold gel pads on the nipples, after breastfeeding.This can help reduce pain.
Comfort is priority during your breastfeeding days and having adequate support will help you and to cope with this process in the best way.
A cotton bra or bra, with wide strips, will be helpful to hold your breasts without irritating the nipples.
In general, the position in which you love your baby influences the creation of fissures in the nipples.However, there are also infections that can cause this problem, so it is important that you keep your doctor from any anomaly informed.
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