A la Connie Ansaldi: celebrities who changed their habits and transformed their bodies

Connie Ansaldi made headlines because she shared a post in which she compared her current body to that of a year ago, where she weighed 10 kilos more than today. There she explained that it was not a diet, but rather she changed a series of habits , which as a consequence resulted in a weight loss.

“The first photos are from a year ago and the last ones are from last week. He was in Bariloche and the phone brought them to me with his habit of remembering things, ”she wrote in his post. “A little more than 10 kilos separate me from one body to another. But the point is NOT THE WEIGHT”, remarked the panelist.

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And he added: “Losing weight is a consequence and NOT the other way around. The real change is in ordering eating so that it becomes a lifestyle and not a forced diet < /b>with the aim of losing the kilos that we think we have too much”.

Adele and her physical change: exercise to deal with anxiety

In the same vein, Adele was another of those who referred to the importance of not focusing on only lowering the number returned by the scale. The British singer lost around 100lbs after her divorce. In an interview with Oprah, she revealed that her main motivation was to channel her anxiety through of exercise, since that was the biggest health problem he was going through.

“I had terrifying anxiety attacks after we broke up. They would completely paralyze me and make me feel so confused because I couldn't have control over my body,” she described. In his workouts he found the perfect way to help his metabolism work better, with less anxieties.

“That really helped my mind to be okay,”, she said. When she posted a photo on her birthday in 2020, her comment on the internet was unanimous: What did Adele do to lose weight? Some even indicated that she was very thin.

“I am not surprised or disconcerted that my body has been singled out for my entire career. I'm too big or too small, I'm hot or I'm not. But it's not my job to validate how people feel about their bodies. I feel bad if I made someone feel bad about themselves, but that's not my job. I'm trying to fix my own life. I can't add another concern,” Adele concluded.

The surgery that changed Costa's life

In December 2017 Costa underwent a gastric bypass, a process in which they cut out a piece of your stomach and reconnect it to your small intestine for a greater feeling of fullness and weight loss. This is an alternative when traditional methods are no longer enough, which in the same way has to be accompanied by healthy habits.

The comedian, who lost between 80 and 100 kilos, assures that now she has lost count. her Recently she had to undergo emergency surgery due to the appearance of stones in the gallbladder, a frequent problem in patients undergoing this surgical procedure, something that her doctors had not informed her until she arrived at the emergency room.

Chris Pratt gambled on training and ended up playing a superhero

Chris Pratt, the Parks and Recreation actor was tired of not getting the roles he was looking for in Hollywood. For that reason, he gave up beer and started training. As a result, he lost about 30 kilos. It was there that the script for Guardians of the Galaxy came to him and his career ended up exploding.

Jey Mammon: “I quit smoking but I started eating”

In an interview in 2016 with Pronto Magazine, Jey Mammon revealed the changes he had in his life that led him to his current weight : ”I lost almost twenty kilos, in a year and a bit or two. I've been holding this weight for two months, I've looked in the mirror and I'm not distressed”.

“I quit smoking but I started eating and one day I saw myself asking for a kilo of ice cream and eating it by myself and I made the other commitment. I had ever gone to a nutritionist and had a food plan, and for a few months I have had a personal trainer, ”she assured at the time.

Rihanna and beauty in all shapes and sizes

During the last few years Rihanna had fluctuations in her weight but she always remained splendid and with spectacular self-confidence.

To encourage body diversity, the singer launched her lingerie line Savage Fenty, a brand that bets on sexy underwear and offers true-to-size sizes. The company's parades broke social networks by presenting different models and ended up dethroning the classic Victoria's Secret angels.

Morena Rial continues with her body change to this day

Morena Rial's life changed in July 2016, when she asked her father to find a doctor for her to have a > gastric bypass. Since then, her transformation has advanced by leaps and bounds.

“I came to weigh 145 kilos. For this reason, the comments of shit... that they make to me no longer affect me,” he explained in 2020 when asked a question from one of his followers.

Her latest cosmetic surgery met the expected result and she is very happy on her Instagram: “Be enough but for me”, wrote in his last post.

Rebel Wilson has confessed that she gained weight to get more jobs

Unlike how the movie industry usually works, Rebel Wilson has revealed that she gained weight to get more roles. But in February 2020, he decided to experience "a year of health." Many in Hollywood recommended that she not lose weight to continue playing her classic roles of the 'nice chubby' and avoid losing millions.

In her case -and like Adele- the trigger for her weight changes was a mental health issue: “Deep down I knew that some of the emotional behaviors of eating that I was having them were not healthy and that was a kind of numbing of emotions using food”.

Cabito surprised everyone by losing 115 kilos in 2 years

Eduardo “Cabito” Massa Alcantara is one of the cases of most physical changes extremes of the Argentine show business. Thanks to a gastric bypass, the comedian lost 115 kilos in 2 years. As usually happens after this type of surgery, the doctors ended up recommending that he put on a little weight. Little by little and after a serious hospitalization, he managed to establish himself in his ideal number.